Astral travel refers to an astral body traveling in the astral plane. The astral body is the supersensible body. Sometimes, it is called the spiritual body. The supersensible body separates from the physical body. This activity is astral projection. After projecting the astral body can travel great distances and in alternate planes. Through the years, this phenomenon has become an increasingly popular subject. There is an abundance of astral travel information available online and off.
Historical evidence indicates the practice of astral travel in ancient times. Some practitioners point to several biblical verses that seem to reference the supernatural happenings. Many experts believe that it is a natural skill that has existed throughout time. Experts state that everyone is born with the ability to perform astral travel.
Proponents of this phenomenon state that the activity is useful and provides several benefits. Travelers can gain insight regarding past, present, or future events from their experiences. It is not possible to make any actual, physical changes regarding past events. Many practitioners and experts report meeting with people who had previously died. Also, it is not unusual to meet other travelers during a journey.
Often, travel occurs while the traveler is asleep. These journeys are, frequently, mistaken for very vivid dreams. However, it is possible to learn to project and travel at will. Many people use their ability to travel to as a learning experience and to increase awareness of the physical realm. Although travelers can learn from their experience, experts do not advise using dream interpretation books. Dreams are individual and unique, like people.
Astral travel can be accomplished through various methods. Traveling during dreaming is the most common form. Avid practitioners and experts can travel anytime. With practice, anyone can learn to project and travel whenever, and wherever, they desire. Beginners can find a vast amount of advice and helpful astral travel information on the internet.
When attempting projection, an appropriate environment is required. The setting should be peaceful and comfortable. Select a quiet room or secluded area. The room should be a comfortable temperature and have little or no light. There should be no distractions or noise. The experient must be completely relaxed. Many travelers use binaural beats or synchronic recordings to achieve the proper state of relaxation.
It is important to be well rested before attempting projection. It is not a good idea to try projecting during stressful times. Anxiety will impede projection attempts. Some experts advise people to eat foods that are light for about twenty four hours prior to projection. Practicing meditation or yoga may be helpful, as well.
Some people find it difficult to achieve projection due to their underlying fears. Often, inexperienced experients are afraid of what may happen in the astral realm. Some people are afraid that they will get hurt while traveling. Others are worried that they will not be able to return to their physical body and the physical realm. These fears are unwarranted. Experts state that no harm can come to the traveler’s astral or physical body. And, the astral body will always return to the physical body. Many practitioners and experts refer to a silver cord that connects the two bodies.
Astral travel is an exciting phenomenon. Anyone interested in learning more about this topic can find a lot of guidance and helpful tips by searching online. There are many books, articles, and other resources for discovering astral travel information.